Well I have really messed up with this doing something energetic every day, haven't I? Mainly the weathers fault of course-it keeps on being windy, cold and wet. Not typical of January really.
So plan B:
On the way home from my work this afternoon I had a brainwave! I would not always have to go running but could instead take part in some living room aerobics ie. buy latest Davina DVD. I have never had a lot of success with the things in the past, but desperate measures and all that.
So while it was lashing and howling outside I was lunging and doing spotty dogs and all sorts in my front room (curtains closed obviously). Actually did make me quite sweaty-I even had to turn down the radiator.
Husband came in from work to find me doing reverse abdominal crunches with my cat supervising through one eye and narrowly avoiding being kicked by my scissor leg action. Anyway he just laughed (husband not cat) and said 'you're funny' Great-that was my aim you know, to have a comedy act ready for him coming home from work.
Quite enjoyed Ms McColl but not sure when novelty will wear off and DVD ends up in charity shop. Perhaps next week?
- distance-?
- time-30mins cardio + 15mins very sore abs work
- music-something pop chosen not by me
- reward-M&S dine in
No comments:
Post a Comment