Tuesday 22nd May 2012

Sun is shining, work is done and evening to myself so no excuses....

On many levels, running has been a real life saver for me over the past wee while. It was something (and still is) that I could do that brought positive effects to my life when all else seemed to be flailing. I have just read this and I sound pants, so please ignore!

Back to the running before I get all psychological and weird:

• distance 2.64miles
• time 25 mins + 5 mins walk
• music-audiofuel+ a touch of Fleetwood Mac
• reward-bath and painting toenails-not much of a reward, more because I'm quite high maintenance!