Really, really chuffed with my run effort today. Decided to follow a route that a local running group has painted km markers and by my calculations did 5.5km!!!! It did mean that I was running on tarmac the whole time but, hey who cares-no ice/ rubble/tree roots/dog poo so all good. Oh and the icy hill that never thaws-yep you guessed, IT'S THAWED!
- distance 5.5km
- time 36mins
- music-audiofuel
- reward-huge!!
Glad all the ice has gone now! Come to Wales and run in the rain! :) You'll prefer ice then!
ReplyDeleteYippee!!! The ice has thawed! Fab work on your run today.
ReplyDeleteGlad the icy hill has thawed shame its still a hill though, I hate hills
ReplyDeleteAt this rate it will soon be a quick half marathon before breakfast.
ReplyDelete