Tired today but got out and ran anyhow. Did a shorter run which was just as well 'cos I was competing with the wind-it won! Returned to discover my husband trying to solve a maths problem for a 15 year old friend's homework-with the help of google and a protractor. He asked me to have a look but felt sick to the stomach at the dreaded words sin, cos and tan. What a flashback and didn't want to face those tricksy things EVER again. He did feel proud that he 'thinks' he's nailed the problem. I just sipped my water.
- distance 4km
- time 30mins
- music audiofuel
Just think how the wind is nature's resistance ... so it's helping you become a stronger runner!! It's when you can barely take a step forward that it's time to re-think, and maybe turn back!!
ReplyDeletei had wind resistance today too - but i got it going there and coming back, that's not fair is it?
ReplyDeletehaha! need a builder for sohcahtoa!
ReplyDelete